38 calories in fiber one cereal

Is Fiber One Cereal Healthy? Ingredients & Nutrition Facts In just one serving of Fiber One cereal, there are around 34 grams of carbohydrates which is way too high for those trying to stick to a strict intake of net carbs. Is Fiber One Cereal High In Protein? Fiber One cereal contains around 3 grams of protein per serving which is a decent amount but is not as much as some other brands. Honey Clusters Cereal • Fiber One Calories: 170: 220 % Daily Value * Total Fat 1.5g 2%: 2%: Saturated Fat 0g 0%: 0%: Trans Fat 0g Polyunsaturated Fat 0g Monounsaturated Fat 0g Cholesterol 0mg 0%: 1%: Sodium 200mg 9%: 11%: Total Carbohydrate 45g 16%: 19%: Dietary Fiber 10g 36%: 36%: Soluble Fiber 1g Insoluble Fiber 9g Sugars 10g Incl. 9g Added Sugars 18%: 18%

Home • Fiber One Fiber One Brownies have 70 calories, 2g sugar, 5g net carbs and still taste great. *5g Net Carbs = 17g Total Carbs - 6g Fiber - 6g Sugar Alcohol 30 Fiber-Ful Recipes with Fiber One ™ Original Cereal

Calories in fiber one cereal

Fiber one Nutrition Facts - Eat This Much Calories, carbs, fat, protein, fiber, cholesterol, and more for Fiber one (Cereals ready-to-eat, general mills). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want. Original Bran • Fiber One Calories: 90: 130 % Daily Value * Total Fat 1g 1%: 1%: Saturated Fat 0g 0%: 0%: Trans Fat 0g Polyunsaturated Fat 0.5g Monounsaturated Fat 0g Cholesterol 0mg 0%: 1%: Sodium 140mg 6%: 9%: Total Carbohydrate 34g 12%: 15%: Dietary Fiber 18g 65%: 65%: Soluble Fiber 1g Insoluble Fiber 17g 8%: Total Sugars 0g 0%: 0%: Protein 3g Is Fiber One a Healthy Cereal? | livestrong A 1/2-cup serving of Fiber One has just 60 calories, which is similar to several other brands of cereal, including Special K and Cheerios. A key health benefit of Fiber One, however, is that it doesn't contain any sugar. Many other types of cereal, including those that don't taste overly sweet, have sugar.

Calories in fiber one cereal. Calories in Fiber One Original Bran Cereal and Nutrition Facts 90. Fat. 1g. Carbs. 34g. Protein. 3g. There are 90 calories in 2/3 cup (40 g) of Fiber One Original Bran Cereal. Calorie breakdown: 6% fat, 87% carbs, 8% protein. Is Fiber One a Healthy Cereal? | livestrong A 1/2-cup serving of Fiber One has just 60 calories, which is similar to several other brands of cereal, including Special K and Cheerios. A key health benefit of Fiber One, however, is that it doesn't contain any sugar. Many other types of cereal, including those that don't taste overly sweet, have sugar. Original Bran • Fiber One Calories: 90: 130 % Daily Value * Total Fat 1g 1%: 1%: Saturated Fat 0g 0%: 0%: Trans Fat 0g Polyunsaturated Fat 0.5g Monounsaturated Fat 0g Cholesterol 0mg 0%: 1%: Sodium 140mg 6%: 9%: Total Carbohydrate 34g 12%: 15%: Dietary Fiber 18g 65%: 65%: Soluble Fiber 1g Insoluble Fiber 17g 8%: Total Sugars 0g 0%: 0%: Protein 3g Fiber one Nutrition Facts - Eat This Much Calories, carbs, fat, protein, fiber, cholesterol, and more for Fiber one (Cereals ready-to-eat, general mills). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.

General Mills Fiber One Original Bran Cereal 459g Online at ...